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Contents

  • Understanding Cavities and Their Impact
    • Daily Oral Hygiene Habits
      • Brushing: The Foundation
        • Flossing: The Unsung Hero
          • Rinsing with Mouthwash
          • Smart Dietary Choices
            • Foods That Promote Oral Health
            • Fluoride: Nature’s Cavity Fighter
              • Dental Sealants: Extra Protection
                • Regular Dental Check-Ups
                  • Additional Preventive Measures
                    • Special Considerations
                      • For Children
                        • For Older Adults
                        • Emerging Technologies in Cavity Prevention
                          • Integrating Oral Health with Overall Wellness
                            • Conclusion

                              Effective strategies to prevent cavities and maintain oral health

                              contributorcontributorcontributor
                              + 1
                              5.2 minute read
                              HealthLifestyleHygieneDentistryMedicine
                              A bright, smiling person holding a toothbrush, surrounded by healthy teeth and dental care icons.
                              Published May 27, 2025
                              Last Updated May 29, 2025
                              contributorcontributorcontributor
                              + 1
                              5.2 minute read

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