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Contents

  • Introduction
    • Rich in Antioxidants
      • Enhances Brain Function and Mood
        • Supports Heart Health
          • Aids in Weight Management
            • May Lower Risk of Certain Cancers
              • Supports Healthy Blood Sugar Levels
                • Strengthens Immune System
                  • Promotes Oral Health
                    • May Help You Live Longer
                      • How to Brew and Enjoy Green Tea
                        • Important Considerations
                          • Conclusion

                            Top health benefits of drinking green tea regularly

                            contributorcontributorcontributor
                            + 1
                            5.2 minute read
                            HealthLifestyleNutritionFood and DrinkMedicine
                            A steaming cup of green tea surrounded by fresh green tea leaves on a bright, clean background, symbolizing health and wellness.
                            Published May 27, 2025
                            Last Updated May 29, 2025
                            contributorcontributorcontributor
                            + 1
                            5.2 minute read

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