What foods are recommended while taking semaglutide?
Semaglutide, sold as Ozempic® and Wegovy®, treats type 2 diabetes and obesity by mimicking GLP-1 to regulate blood sugar, reduce appetite, and slow gastric emptying. Recommended foods include high-fiber, lean proteins, and healthy fats. Limit high-fat, sugary, and processed foods. Practice portion control, mindful eating, and stay hydrated.