Recipe

Gluten is a protein in wheat, barley, rye, and triticale, harmful to those with celiac disease or gluten sensitivity. While traditional potato chips are gluten-free, flavored varieties and cross-contamination can introduce gluten. Check labels for gluten-free certifications and consider homemade chips for safety.

Classic mixers for Malibu Rum include pineapple, cranberry, and orange juices, creating cocktails like Piña Colada, Malibu Bay Breeze, and Malibu Sunrise. Carbonated options like Sprite, ginger ale, and cola, along with cream-based mixers, offer variety. Garnishes and simple syrups enhance flavor and presentation.

Understanding food groups is key to a healthy diet. Macronutrients like proteins, carbohydrates, and fats are essential for body functions. Fruits and vegetables provide vitamins, minerals, and antioxidants. Whole grains offer energy and fiber, while healthy fats support brain health. Cultural diets like the Mediterranean diet emphasize balanced eating.

Al Pastor tacos originated from Lebanese immigrants in Mexico, adapting shawarma by using pork and local spices. Key elements include a vertical spit and a marinade with achiote, guajillo chilies, and pineapple juice. Served on tortillas with pineapple, onion, cilantro, and salsa, modern variations include grill and vegetarian options.

Overnight oats are a no-cook oatmeal prepared by soaking oats in milk or yogurt overnight. They offer nutritional benefits like fiber, protein, and essential minerals, enhancing nutrient absorption. Health benefits include blood sugar management, digestive health, heart health, and weight management. They're customizable and convenient for meal prep.

A large pizza is typically 14-16 inches, serving 3-5 people depending on appetite. Slice count varies: 14-inch (8-10 slices), 16-inch (10-12 slices). The 3/8 rule helps calculate needs: 3 slices per person. Consider event type, pizza style, and dietary needs. For 10 adults, order 4 large pizzas.

A large pizza is typically 14-16 inches, yielding 8-12 slices. Serving size depends on slice configuration, eater appetite, and event type. For a main course, plan 3-4 adults per pizza; for a buffet, 5-6. Use the formula: (People x Slices per Person) / Slices per Pizza. Consider toppings, crust, and accompanying food.

Ramps, or wild leeks, are wild onions native to eastern North America, known for their garlic-onion aroma and nutritional benefits like vitamins A and C. Edible from bulb to leaf, they can be used raw in salads or cooked in dishes like pasta and risotto. Sustainable foraging is crucial due to overharvesting.

Sofritas is a plant-based protein made from organic tofu, braised with chipotle chilies, poblano peppers, and Mexican spices. Popularized by Chipotle in 2013, it's high in protein, low in fat, and versatile for dishes like tacos and salads. Store in the fridge for 5 days or freeze for 3 months.

Sofritas are a plant-based protein made from organic tofu, chipotle chilies, poblanos, and spices, popularized by Chipotle. Key ingredients include tofu, peppers, tomatoes, aromatics, and spices. They can be used in various dishes like burritos and tacos. Sofritas offer nutritional benefits and can be stored or frozen.