Understanding Mattress Types
Different mattress types offer unique benefits and drawbacks:
Innerspring Mattresses
- Pros: Affordable, good support, excellent airflow
- Cons: Less durable, may not offer adequate pressure relief
Memory Foam Mattresses
Memory foam mattresses, like those from Tempur-Pedic, excel at body contouring and are ideal for:
- Side sleepers
- People with joint pain
- Those who share a bed and need motion isolation
Latex Mattresses
Natural latex mattresses, such as those from Saatva, offer:
- Pros: Durable, good support, hypoallergenic
- Cons: Can be expensive, heavy
Hybrid Mattresses
Combining coils with foam layers, hybrid mattresses like WinkBeds are suitable for:
- All sleeping positions
- Those seeking balanced comfort and support
- People who can't decide between foam and springs
Factors to Consider
Sleeping Position
Your sleeping position significantly impacts mattress selection:
"Side sleepers should look for mattresses that offer enough give to prevent pressure points at the hips and shoulders." - Sleep Foundation
- Side Sleepers: Need softer surfaces (4-6 out of 10 on firmness scale)
- Back Sleepers: Require medium-firm support (5-7 out of 10)
- Stomach Sleepers: Need firmer surfaces (7-9 out of 10)
Body Weight
- Light (under 130 lbs): Softer mattresses
- Average (130-230 lbs): Medium firmness
- Heavy (over 230 lbs): Firmer support
Temperature Regulation
Consider cooling technologies if you:
- Sleep hot
- Live in warm climates
- Experience night sweats
Price Ranges
| Quality Level | Queen Size Price Range |
|---|---|
| Budget | $300-$700 |
| Mid-range | $700-$1,500 |
| Luxury | $1,500+ |
Testing and Warranty
In-Store Testing
When testing in person:
- Lie down for at least 15 minutes
- Try your typical sleeping position
- Bring your partner if you share a bed
Trial Periods and Returns
Most companies offer sleep trials:
- Usually 100 nights or more
- Free returns
- Full refunds
Maintenance Tips
- Rotate every 3-6 months
- Use a mattress protector
- Clean spills immediately
- Ensure proper support
Additional Features to Consider
- Cooling and heating: Some mattresses, like those from ReST, include temperature regulation systems
- Edge support: Look for mattresses with good edge support, like Purple
- Motion transfer: Consider options like Nectar for minimal motion transfer
For more detailed information, explore resources like Sleep Foundation, Sleep Like The Dead, or Consumer Reports for expert reviews and recommendations.