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Contents

  • Introduction
    • Causes and Risk Factors
      • Common Causes
        • Other Medical Conditions
        • Duration of a Stiff Neck
          • Factors Influencing Duration
          • Treatment Options
            • Immediate Relief Measures
              • Physical Therapy
                • Alternative Therapies
                • Prevention Strategies
                  • Workplace Ergonomics
                    • Sleep Habits
                    • When to See a Doctor
                      • Long-Term Management
                        • Regular Exercise
                          • Lifestyle Modifications

                          Understanding the Duration and Treatment of a Stiff Neck

                          contributorcontributorcontributor
                          2.4 minute read
                          HealthMedicineMen's HealthWomen's Health
                          A person gently massaging their neck while sitting at a desk, surrounded by soothing natural light.
                          Published January 25, 2025
                          Last Updated May 30, 2025
                          contributorcontributorcontributor
                          2.4 minute read

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